Explanation by: Official MCQ Buddy

Carrots are a rich source of Vitamin A, mainly in the form of beta-carotene, which the body converts into active Vitamin A. This vitamin is essential for good vision, immune function, and skin health.

  • (A) Vitamin E – Found in nuts and seeds, but not abundant in carrots.
  • (B) Vitamin D – Mainly obtained from sunlight and dairy products, not carrots.
  • (C) Vitamin C – Present in small amounts in carrots, but they are not a primary source.

Thus, carrots are rich in Vitamin A, making option (D) the correct answer.

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