Q. Which lifestyle change helps lower blood pressure?

  • (A) High salt diet
  • (B) Smoking
  • (C) Regular physical activity
  • (D) Alcohol abuse
✅ Correct Answer: (C) Regular physical activity
Explanation: Regular exercise strengthens the heart and helps reduce blood pressure.

Published by Roshan ⭐ 3.43K Points at 16-Apr-2026 06:01 am in Biology

Explanation by: Roshan
Regular exercise strengthens the heart and helps reduce blood pressure.

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