What are the goals of meta-cognitive therapy (Wells 2000)? | Faculties

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📊 Health Psychology

Q. What are the goals of meta-cognitive therapy (Wells 2000)?

(A) Increasing flexibility in response to stressful situations
(B) Encouraging engagement in feared situations
(C) Using mindfulness to help cope with difficult thoughts or emotions
(D) All of the above

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✅ Correct Answer: (D) All of the above

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