Q. What are the goals of meta-cognitive therapy (Wells 2000)?
✅ Correct Answer: (D)
All of the above
Health Psychology MCQs and Notes
Q. Well's (2000) approach to managing emotional distress is known as the:
✅ Correct Answer: (A)
self-Regulatory Executive Function model.
Q. Meichenbaum (1985) suggested that some cognitive therapy could be combined with behavioural interventions. What did he call his approach?
✅ Correct Answer: (C)
Stress immunisation therapy
Q. Cognitive restructuring involves identifying and challenging the accuracy of stress enduring thoughts. Therapists often use the Socratic Method (Beck, 1976) which is also known as:
✅ Correct Answer: (C)
guided discovery.
Q. The goals of stress management training are to:
✅ Correct Answer: (D)
All of the the above
Q. Stress management training is based on a ______ theory of stress.
✅ Correct Answer: (D)
cognitive behavioural
Q. Which professionals did Jones et al. (2003) find to have a particularly high prevalence of stress?
✅ Correct Answer: (A)
Nurses and teachers
Q. _____ personalities are at a greater risk for coronary heart disease. Discuss
✅ Correct Answer: (D)
Type A
Q. The correct order of Hans Seyle's General Adaptation Syndrome are
✅ Correct Answer: (A)
Alarm, resistance, exhaustion
Q. Important source of Social support for an individual is from...
✅ Correct Answer: (A)
Family